Unlimited access to all el be Pilates classes, programmes, recipes, expert content, and the community.
Start your 14-day free trial
That’s just £22/month for full access to all classes, programmes and content.
Start your 14-day free trial
That’s just £20/month for full access to all classes, programmes and content.
Start your 14-day free trial
A safe, structured Prenatal Programme designed to support you from week 13 through to week 40 of pregnancy. Access to expert-led pilates, yoga, women’s health physiotherapy, nutrition, recipes, maternal mental health support and breath work. Delivered through a structured week-by-week journey, it is designed to help you prepare for birth, support your changing body and feel confident, strong and empowered throughout pregnancy.
*Valid for 1 year from purchase.
A comprehensive Postpartum recovery programme bringing together expert-led Pilates, women’s health physiotherapy, pelvic floor and core recovery, nutrition, recipes, maternal mental health support, breath work and baby sleep guidance. Designed to help you recover, rebuild strength and feel supported throughout your motherhood journey.
*Valid for 1 year from purchase.
The ultimate all in one pregnancy and postpartum programme. Bringing together expert-led pilates, yoga, women’s health physiotherapy, nutrition, recipes, maternal mental health support, breath work and baby sleep guidance, el be Mama provides comprehensive support through every stage of motherhood. Follow a structured week-by-week journey from pregnancy through to 14 weeks postpartum, designed to help you feel strong, informed and supported.
*Valid for 1 year from purchase.